{"id":85,"date":"2024-01-17T11:38:56","date_gmt":"2024-01-17T10:38:56","guid":{"rendered":"https:\/\/www.route-grandes-alpes.com\/gr5-alpes\/?post_type=portfolio&p=85"},"modified":"2024-01-19T16:13:21","modified_gmt":"2024-01-19T15:13:21","slug":"nourriture-et-eau","status":"publish","type":"portfolio","link":"https:\/\/www.grande-traversee-alpes.com\/en\/portfolio-item\/nourriture-et-eau\/","title":{"rendered":"L’alimentation"},"content":{"rendered":"
<\/div>

Se restaurer en randonn\u00e9e itin\u00e9rante<\/h2><\/div><\/div>
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Pour tenir la distance, une alimentation adapt\u00e9e et en quantit\u00e9 suffisante est n\u00e9cessaire.<\/p>\n

Tout au long du parcours, les h\u00e9bergements proposent des repas du soir et des petits-d\u00e9jeuners adapt\u00e9s aux randonneurs.<\/p>\n

Certains h\u00e9bergements proposent des paniers pique-nique.<\/p>\n

Vous pourrez aussi utiliser la cuisine en gestion libre ou sale hors sac pour concocter vos propres repas.<\/p>\n

Le plaisir de la rando, c’est la d\u00e9couverte du patrimoine local. Une tr\u00e8s belle occasion de d\u00e9guster fromages, salaisons et charcuteries des vall\u00e9es et massifs travers\u00e9s. Si ils font partie du patrimoine alpin, ce n’est pas par hasard !<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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<\/div>

L'approvisionnement en eau <\/h2><\/div><\/div>
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Durant votre trek, pensez \u00e0 emmener une gourde d’un minium d’un litre et demi par personne et \u00e0 boire r\u00e9guli\u00e8rement. Il va falloir g\u00e9rer votre stock d\u2019eau et remplir votre r\u00e9serve avec une eau pr\u00e9serv\u00e9e en milieu naturel, la plus claire possible.<\/p>\n

Les syst\u00e8mes de purification (pastilles, gourdes filtrantes, etc.) peuvent s’av\u00e9rer tr\u00e8s utiles.<\/p>\n

Dans les z<\/strong>ones calcaires, en particulier en fin d’\u00e9t\u00e9, les sources peuvent \u00eatre tr\u00e8s rares : renseignez vous \u00e0 votre point de d\u00e9part.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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\"\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Se restaurer en randonn\u00e9e itin\u00e9rante Pour tenir la distance, une alimentation adapt\u00e9e et en quantit\u00e9 suffisante est n\u00e9cessaire. Tout au long du parcours, les h\u00e9bergements proposent [\u2026]<\/span>","protected":false},"author":5,"featured_media":87,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"portfolio-types":[6],"class_list":["post-85","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio-types-logistique"],"yoast_head":"\nLa nourriture et l'eau sur le GR5 Alpes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.grande-traversee-alpes.com\/en\/portfolio-item\/nourriture-et-eau\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:locale:alternate\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La nourriture et l'eau sur le GR5 Alpes\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.grande-traversee-alpes.com\/en\/portfolio-item\/nourriture-et-eau\/\" \/>\n<meta property=\"og:site_name\" content=\"GR5 Alpes\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T15:13:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.grande-traversee-alpes.com\/wp-content\/uploads\/2018\/04\/GR5-Alpes-fromage.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"799\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/portfolio-item\\\/nourriture-et-eau\\\/\",\"url\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/portfolio-item\\\/nourriture-et-eau\\\/\",\"name\":\"La nourriture et l'eau sur le GR5 Alpes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/portfolio-item\\\/nourriture-et-eau\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/portfolio-item\\\/nourriture-et-eau\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/GR5-Alpes-fromage.jpg\",\"datePublished\":\"2024-01-17T10:38:56+00:00\",\"dateModified\":\"2024-01-19T15:13:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/portfolio-item\\\/nourriture-et-eau\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/portfolio-item\\\/nourriture-et-eau\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/portfolio-item\\\/nourriture-et-eau\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/GR5-Alpes-fromage.jpg\",\"contentUrl\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/GR5-Alpes-fromage.jpg\",\"width\":1200,\"height\":799},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/portfolio-item\\\/nourriture-et-eau\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L’alimentation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/#website\",\"url\":\"https:\\\/\\\/www.grande-traversee-alpes.com\\\/\",\"name\":\"GR5 Alpes\",\"description\":\"GR\u00ae5 - 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